How Do You Want to be Remembered?

Write down ten things that you want to be remembered for or ten characteristics that you want to be remembered for. Ten “totally you” remembrance criteria. Do this before you read any further so that you’re not influenced by the ten criteria that I’m going to share regarding my own life. “How do you want […]

From Hopeless to Hope – My Week at Kripalu Center for Yoga & Health

This is Mental Health Week. Last week I enjoyed a glorious retreat of self-discovery and restoration at Kripalu, the world famous yoga and wellness center in Stockbridge MA. I didn’t check in under my writer name and I definitely didn’t plan on writing about my time there. I also didn’t plan to be transformed by […]

Writing a Memoir isn’t for Sissies

Writing a memoir isn’t for sissies. Let me rephrase that. Writing a memoir is for hard core masochists- for those who truly enjoy pain- because, for the most part, that’s what you’re going to experience as you struggle with what to tell, what to hold back, and how the whole fits together. I was just […]