Perfection is Overrated

Is Perfection overrated? I think so. A writer friend just sent me a download on the importance of being “Good Enough,” as opposed to being “Perfect.” Long Story Short: If we fall victim to the whims of the Perfectionist in ourselves, we can damage the expression of our Creativity. Example: You write a stream-of-consciousness response […]

From Hopeless to Hope – My Week at Kripalu Center for Yoga & Health

This is Mental Health Week. Last week I enjoyed a glorious retreat of self-discovery and restoration at Kripalu, the world famous yoga and wellness center in Stockbridge MA. I didn’t check in under my writer name and I definitely didn’t plan on writing about my time there. I also didn’t plan to be transformed by […]